The Secrets to Getting in Shape and Working Off Holiday Pounds from Amazing Celebrity Athlete Meagan Martin

​​Meagan Martin is a  professional rock climber and terrific athlete, she is a hero to women and men all over the world. She has extensive climbing competition experience which gives her a calm, cool demeanor on the American Ninja Warrior course. Just in time for the New Year, Martin shared some of the exercise secrets that have allowed her to compete as an elite athlete.

TECHNOLOGY HELPING WITH FITNESS GOALS
The Huawei Fit is a stylish new fitness tracker that will help you stay motivated this year and enjoy an active lifestyle. The Huawei Fit has multiple workout modes including walk, run, cycle, treadmill and swim, it is completely safe for the pool! The features that really set it apart are that it monitors your heart rate zones during workouts and provides real-time coaching feedback for running training, plus it has convenient smart alerts synced to your phone. The Huawei Fit is also designed to look like a true watch! The sweat-resistant band is super comfortable to wear, and you will love the round shape and variety of watch faces to choose from. Like a regular watch, the screen is always-on, showing information at a glance. The battery life is fantastic, at six days of regular use, so you spend less time charging, and more time capturing everything you do, even your sleep. For more information, visit www.Huawei.com

QUICK AND EASY ON-THE-GO HELP
What you eat is more important than exercise, and eating well can be difficult for people with a busy lifestyle. My tip here is Chick-fil-A, which has some great better for you options for those of us who are on the go. You can now visit www.Chick-fil-A.com to find the nutrition and allergen information for menu items!  For breakfast, the Egg White Grill is a delicious, protein-packed sandwich made with grilled chicken, scrambled egg whites and American Cheese on a multigrain English Muffin and has just 300 calories. You can get a fresh-cut fruit cup on the side.  For lunch or dinner, order a Superfood Side instead of fries. It’s made with Kale and Broccolini®, and when paired with Chick-fil-A’s Grilled Nuggets, you can enjoy a full, meal for just 280 calories.  Almost all of Chick-fil-A’s entrée menu items, including classics like the Chick-n-Minis™ and Original Chicken Sandwich, are under 500 calories.

MORE HELP FOR STAYING FIT
Preparation is key when trying to stay fit. McDavid is the 35-year leader in sports medicine products like braces, supports, protective sleeves, compression and recovery, which are invaluable to tough fitness athletes. The versatility of the McDavid protective pad is great you can wear it in various locations from your knee to your elbow to your shin, or wherever you want that extra protection with original HEX Technology. It’s an extremely tough pad, yet breathable and extremely comfortable to wear. For more information visit, www.mcdavidusa.com

Source: Meagan Martin