Knowing the summer concert season can test even the biggest music fans’ endurance levels, the exclusive 45-minute regimen combines strength training and stretching to prepare concert-goers to dance for hours, raise their phones for countless selfies, and relax tired neck muscles after a long day of looking up at their favorite performers.
“Warm summer days and long summer nights means it’s time to get out to hear live music, especially at festivals, and StubHub wants to make sure that nothing stops fans from the magic of experiencing their favorite acts, making sure they have the moves it takes to keep up at these high-energy events,” said Jessica Erskine, head of entertainment communications at StubHub. “Joel and Jericho’s top tips for concert season will get fans ready to stand up, shake it and go non-stop throughout festivals this summer.”
The moves designed by Beachbody’s Joel and Jericho exclusively for “Ready, Set, Live” include:
- The Up All Day: Stay strong during long festival days (and nights) and keep that endurance going with moves like the high-knee jump rope and Spiderman climbers.
- The Double-Up Dance: Mosh pit or dance floor, general admission or assigned seats, make sure you can bust the right moves with alternating clinch knees and triple lunge with rhythm.
- The Look Out: Sometimes you need to play defense to avoid other fans’ dance move fails with roll jumps and ground-to-fighter stance.
- The Best View: Not everyone can see over the crowd, so be sure you can still get a great view or find your friends in a crowd with the lateral jump, vertical jump and squat-squat jump.
- The Encore: Help ease the soreness and get into a more relaxed state before the end of the night with neck stretches and shoulder rolls.
“Music festivals can be grueling! The long days we spend on our feet dancing, walking and standing in line can take a toll,” said Joel and Jericho, creators of Beachbody’s MMA workout Core de Force. “We’re excited to work with StubHub to help bring a fun and unique workout to audiences looking to make the most of their festival experience. This workout is tailored to help festival-goers stand tall and feel strong so they don’t miss a beat!”
Music lovers and festival-goers can try the workout at home via Beachbody On Demand (https://www.beachbodyondemand.com/blog/festival-season-exercises) and StubHub’s YouTube page (https://youtu.be/2zxfxaUGdMU). Watch StubHub and Beachbody social channels to learn how to participate in live pop-up workouts with Beachbody Super Trainers in Chicago ahead of Lollapalooza and in San Francisco prior to Outside Lands.
About StubHub At StubHub, our mission is simple: help fans find fun. We connect fans with their favorite teams, shows and artists and introduce them to the ones they’ll love next. As the largest ticket marketplace in the world, we enable fans to buy and sell tickets to tens of thousands of events, whenever they want, through our desktop and mobile experiences, including our StubHub app for iPhone, iPad, Apple Watch and Android. Offering a superior fan experience at its core, StubHub reinvented the ticket resale market in 2000 and continues to lead it through innovation. Our industry firsts include the introduction of the first ticketing application, the first interactive seat mapping tool and the first live entertainment rewards program, Fan Rewards™. Our business partners include more than 130 properties in MLB, NBA, NHL, MLS and NCAA, plus AEG, AXS and Spectra Ticketing & Fan Engagement. With the acquisition of Ticketbis in August 2016, throughout the world, StubHub provides the total end-to-end event going experience. StubHub is an eBay company (NASDAQ: EBAY). For more information on StubHub, visit StubHub.com or follow @StubHub on Twitter, Facebook and Instagram or YouTube.com/StubHub.
Beachbody, a worldwide leader in health and fitness headquartered in Santa Monica, California, was founded in 1998 by Carl Daikeler and Jon Congdon with the mission to help people achieve their goals and enjoy healthy, fulfilling lives. Beachbody’s formula of world-class fitness, nutrition, motivation and support has proven again and again to deliver results for its customers. For more information please visit www.Beachbody.com or check out Joel & Jericho’s MMA workout Core de Force on www.BeachbodyOnDemand.com.
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